MANAGING DIABETES

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about the class

This 3 session workshop is for anyone at risk for developing diabetes, those diagnosed with pre-diabetes or Type 2 diabetes or anyone who supports people living with Diabetes and wants to broaden their knowledge.

Topics include:

  • What diabetes is

  • The importance of monitoring blood sugar and other tests

  • How foods affect blood sugar

  • How to prevent or delay complications

  • How to read food labels and plan your meals.

We also discuss tips for travelling, getting a good night sleep and managing illness, the benefits of keeping active, and why and how to take care of your feet.

Nurse

class schedule

Click Here to        

Register for May        

Part 1: Wed May 4&11     9:30am - noon

Part 2: Wed May 18       9:30am - noon

Part 1: Thurs May 12&19  5:30pm - 8pm (Full)

Part 2: Thurs May 26      5:30pm - 8pm (Full)

Part 1: Tues May 17&24    1:30pm - 4pm

Part 2: Tues May 31        1:30pm - 4pm

Click Here to         

Register for June        

Part 1: Wed June 1 & 8     1:30 -  4pm

Part 2: Wed June 15         1:30 - 4pm

 

Part 1: Mon June 6 & 13     9:30 - Noon

Part 2: Mon June 20         9:30 - Noon

 

Part 1: Tue June 14 & 21     5:30 - 8pm

Part 2: Tue June 28           5:30 - 8pm

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handouts
and
resources

Click to find a list of available resources and handouts for your class. You may print them if you wish.