Managing Diabetes | NZ AB Healthy Living

North Zone Alberta Healthy Living Program

MANAGING DIABETES

about the class

This 3 session workshop is for anyone at risk for developing diabetes, those diagnosed with pre-diabetes or Type 2 diabetes or anyone who supports people living with Diabetes and wants to broaden their knowledge.

Topics include:

What diabetes is
The importance of monitoring blood sugar and other tests
How foods affect blood sugar
How to prevent or delay complications
How to read food labels and plan your meals.

We also discuss tips for travelling, getting a good night sleep and managing illness, the benefits of keeping active, and why and how to take care of your feet.

Nurse

class schedule

Register for September

Part 1: Wed Sep 7 & 14 1:30 - 4pm

Part 2: Wed Sep 21 1:30 - 4pm

Part 1: Thurs Sep 8 & 15 5:30 - 8pm (FULL)

Part 2: Thurs Sep 22 5:30 - 8pm (FULL)

Part 1: Tues Sep 13 & 20 9:30 - noon

Part 2: Tues Sep 27 9:30 - noon

Part 1: Tues Sep 27 & Oct 4 5:30 - 8pm

Part 2: Tues Oct 11 5:30 - 8pm

Register for October

Part 1: Tues Oct 4 & 11 1:30 - 4pm

Part 2: Tues Oct 18 1:30 - 4pm

Part 1: Wed Oct 12 & 19 5:30 - 8pm

Part 2: Wed Oct 26 5:30 - 8pm

Part 1: Thurs Oct 13 & 20 9:30 - noon

Part 2: Thurs Oct 27 9:30 - noon

Part 1: Thurs Oct 27 & Nov 3 5:30 - 8pm

Part 2: Thurs Nov 17 5:30 - 8pm

Register for November

Part 1: Tues Nov 1 & 8 5:30 - 8pm

Part 2: Tues Nov 15 5:30 - 8pm

Part 1: Mon Nov 7 & 14 1:30 - 4pm

Part 2: Mon Nov 21 1:30 - 4pm

Part 1: Wed Nov 16 & 23 9:30 - noon

Part 2: Wed Nov 30 9:30 - noon

Part 1: Wed Nov 23 & 30 5:30 - 8pm

Part 2: Wed Dec 7 5:30 - 8pm

handouts
and
resources

Click to find a list of available resources and handouts for your class. You may print them if you wish.

Click for Class Resources >