MANAGING DIABETES
about the class
This 3 session workshop is for anyone at risk for developing diabetes, those diagnosed with pre-diabetes or Type 2 diabetes or anyone who supports people living with Diabetes and wants to broaden their knowledge.
Topics include:
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What diabetes is
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The importance of monitoring blood sugar and other tests
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How foods affect blood sugar
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How to prevent or delay complications
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How to read food labels and plan your meals.
We also discuss tips for travelling, getting a good night sleep and managing illness, the benefits of keeping active, and why and how to take care of your feet.
class schedule
Diabetes Overview & Living with Diabetes (2 classes) w/RN
May 24, 31 – Wed Evenings@ 5:30pm to 8pm
Jun 6 & 13 - Tues Evenings @ 5:30pm to 8pm
Jun 9 & 16 - Fri Mornings @ 9:30am to 12pm
Jun 12 & 19 - Mon Afternoons @ 1:30pm to 4pm
Jun 22 & 29- Thurs Evenings @ 5:30pm to 8pm
Nutrition for Diabetes w/RD
May 30 - Tues Evening @ 5:30pm to 8pm
May 31 - Wed Afternoon @ 1:30pm to 4pm
June 7 – Wed Evenings@ 5:30pm to 8pm
Jun 20 - Tues Evening @ 5:30pm to 8pm
Jun 23 - Fri Morning @ 9:30am to 12pm
Jun 26 - Mon Afternoon @ 1:30pm to 4pm
July 6 - Thurs Evening @ 5:30pm to 8pm
Registration opens soon!
July - September Classes
Diabetes Overview w/RN
July 5 - Wed Afternoon - 1:30pm-4pm
July 20 - Thurs Morning - 9:30am-12pm
Aug 1 - Tue Evening - 5:30pm-8pm
Aug 17 - Thurs Morning - 9:30am-12pm
Sept 8 - Fri Morning - 9:30am-12pm
Sept 12 - Tue Afternoon - 1:30pm-4pm
Sept 14 - Thurs Evening - 5:30pm-8pm
Sept 20 - Wed Evening - 5:30pm-8pm
Nutrition for Diabetes w/RD
Jul 19 - Wed Afternoon - 1:30pm-4pm
Aug 3 - Thurs Morning - 9:30am-12pm
Aug 15 - Tue Evening - 5:30pm-8pm
Aug 31 - Thurs Morning - 9:30am-12pm
Sept 15 - Fri Morning - 9:30am-12pm
Sept 19 - Tue Afternoon - 1:30pm-4pm
Sept 21 - Thurs Evening - 5:30pm-8pm
Sept 27 - Wed Evening - 5:30pm-8pm
Living with Diabetes w/RN
July 12 - Wed Afternoon - 1:30pm-4pm
July 27 - Thurs Morning - 9:30am-12pm
Aug 8 - Tue Evening - 5:30pm-8pm
Aug 24 - Thurs Morning - 9:30am-12pm
Sept 22 - Fri Morning - 9:30am-12pm
Sept 26 - Tue Afternoon - 1:30pm-4pm
Sept 28 - Thurs Evening - 5:30pm-8pm
