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MANAGING DIABETES

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about the class

This 3 session workshop is for anyone at risk for developing diabetes, those diagnosed with pre-diabetes or Type 2 diabetes or anyone who supports people living with Diabetes and wants to broaden their knowledge.

Topics include:

  • What diabetes is

  • The importance of monitoring blood sugar and other tests

  • How foods affect blood sugar

  • How to prevent or delay complications

  • How to read food labels and plan your meals.

We also discuss tips for travelling, getting a good night sleep and managing illness, the benefits of keeping active, and why and how to take care of your feet.

Nurse

class schedule

Click Here to

Register for Classes

February

Part 1: Thur Mornings Feb. 2 & 9    9:30 am - Noon

Part 2: Thur Morning Feb. 16          9:30 am - Noon

 

Part 1: Wed Evenings Feb. 8 & 15     5:30 - 8 pm

Part 2: Wed Evening Feb. 22           5:30 - 8 pm

 

Part 1: Tues Afternoons Feb. 14 & 28    1:30 - 4 pm

Part 2: Tues Afternoon Feb. 21           1:30 - 4 pm

 March

Part 1: Thur Evenings  Mar. 2 & 9     5:30 - 8 pm

Part 2: Thur Evening   Mar. 16         5:30 - 8 pm

 

Part 1: Wed Mornings Mar. 8 & 15    9:30 am - Noon

Part 2: Wed Morning Mar. 22          9:30 am – Noon

 

Part 1: Mon Afternoons Mar. 13 & 20   1:30 - 4 pm

Part 2: Mon Afternoon  Mar. 27          1:30 - 4 pm

 

Part 1: Tues Evenings Mar. 14 & 21   5:30 - 8 pm

Part 2: Tues Evening  Mar. 28         5:30 - 8 pm

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handouts
and
resources

Click to find a list of available resources and handouts for your class. You may print them if you wish.

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