MANAGING DIABETES

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about the class

This 3 session workshop is for anyone at risk for developing diabetes, those diagnosed with pre-diabetes or Type 2 diabetes or anyone who supports people living with Diabetes and wants to broaden their knowledge.

Topics include:

  • What diabetes is

  • The importance of monitoring blood sugar and other tests

  • How foods affect blood sugar

  • How to prevent or delay complications

  • How to read food labels and plan your meals.

We also discuss tips for travelling, getting a good night sleep and managing illness, the benefits of keeping active, and why and how to take care of your feet.

Nurse

class schedule

Click Here to

Register for September 

Part 1: Wed Sep 7 & 14   1:30 -  4pm

Part 2: Wed Sep 21        1:30 - 4pm

 

Part 1: Thurs Sep 8 & 15  5:30 - 8pm (FULL)

Part 2: Thurs Sep 22       5:30 - 8pm (FULL)

Part 1: Tues Sep 13 & 20  9:30 - noon

Part 2: Tues Sep 27        9:30 - noon

Part 1: Tues Sep 27 & Oct 4  5:30 - 8pm

Part 2: Tues Oct 11               5:30 - 8pm

Click Here to

Register for October 

Part 1: Tues Oct 4 & 11           1:30 -  4pm

Part 2: Tues Oct 18                1:30 - 4pm

 

Part 1: Wed Oct 12 & 19          5:30 - 8pm

Part 2: Wed Oct 26               5:30 - 8pm

 

Part 1: Thurs Oct 13 & 20       9:30 - noon

Part 2: Thurs Oct 27             9:30 - noon

Part 1: Thurs Oct 27 & Nov 3  5:30 - 8pm

Part 2: Thurs Nov 17              5:30 - 8pm

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Register for November 

Part 1: Tues Nov 1 & 8      5:30 - 8pm

Part 2: Tues Nov 15         5:30 - 8pm

 

Part 1: Mon Nov 7 & 14    1:30 - 4pm

Part 2: Mon Nov 21         1:30 - 4pm

Part 1: Wed Nov 16 & 23  9:30 - noon

Part 2: Wed Nov 30        9:30 - noon

Part 1: Wed Nov 23 & 30  5:30 - 8pm

Part 2: Wed Dec 7           5:30 - 8pm 

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handouts
and
resources

Click to find a list of available resources and handouts for your class. You may print them if you wish.