HEART AND STROKE EDUCATION
about the class
This class is for anyone with high blood pressure and/or cholesterol and would like to learn how to lower them.
Maintaining a healthy blood pressure and cholesterol level reduces your risk of heart disease, stroke, kidney failure and many other illnesses.
In this 2 part workshop, offered in collaboration with AHS Dietitians, you will learn what affects your blood pressure and cholesterol level and what you can do about it.
Part 1: Wed May 4 5:30pm - 8pm
Part 2: Wed May 11 5:30pm - 8pm
Part 1: Mon May 9 1:30pm - 4pm
Part 2: Mon May 16 1:30pm - 4pm
Part 1: Thurs May 19 9:30am - noon
Part 2: Thurs May 26 9:30am - noon
Part 1: Tues June 7 5:30pm - 8pm
Part 2: Tues June 14 5:30pm - 8pm
Part 1: Thurs June 16 1 pm to 3:30pm
Part 2: Thurs June 23 1 pm to 3:30pm
Part 1: Wed June 22 9:30am - noon
Part 2: Wed June 29 9:30am - noon