HEART AND STROKE EDUCATION
about the class
This class is for anyone with high blood pressure and/or cholesterol and would like to learn how to lower them.
Maintaining a healthy blood pressure and cholesterol level reduces your risk of heart disease, stroke, kidney failure and many other illnesses.
In this 2 part workshop, offered in collaboration with AHS Dietitians, you will learn what affects your blood pressure and cholesterol level and what you can do about it.
class schedule
Overview & Prevention w/ Registered Nurse
Jun 5 - Mon Evening - 5:30pm - 8pm
Jun 13 - Tues Morning - 9:30am - Noon
Jun 22 - Thurs Afternoon - 1:30pm - 4pm
June 28 - Wed Evening - 5:30pm - 8pm
Nutrition w/ Registered Dietician
May 30 - Tue Afternoon - 1:30pm - 4pm
Jun 12 - Mon Evening - 5:30pm - 8pm
Jun 20 - Tues Morning - 9:30am - Noon
Jun 29 - Thurs Afternoon - 1:30pm - 4pm
July 5 - Wed Evening - 5:30pm - 8pm
July - September Classes
Overview & Prevention w/ Registered Nurse
July 6 - Thurs Evening - 5:30pm-8pm
July 19 - Wed Morning - 9:30am-12pm
Aug 3 - Thurs Afternoon - 1:30pm-4pm
Aug 15 - Tue Morning - 9:30am-12pm
Sept 7 - Thurs Morning - 9:30am-12pm
Sept 12 - Tue Evening - 5:30pm-8pm
Sept 18 - Mon Afternoon - 1:30pm-4pm
Sept 27 - Wed Evening - 5:30pm-8pm
Nutrition w/ Registered Dietician
July 13 - Thurs Evening - 5:30pm-8pm
July 26 - Wed Morning - 9:30am-12pm
Aug 10 - Thurs Afternoon - 1:30pm-4pm
Aug 22 - Tue Morning - 9:30am-12pm
Sept 14 - Thurs Morning - 9:30am-12pm
Sept 19 - Tue Evening - 5:30pm-8pm
Sept 25 - Mon Afternoon - 1:30pm-4pm
Oct 4 - Wed Evening - 5:30pm-8pm
