HEART AND STROKE EDUCATION

about the class
This class is for anyone with high blood pressure and/or cholesterol and would like to learn how to lower them.
Maintaining a healthy blood pressure and cholesterol level reduces your risk of heart disease, stroke, kidney failure and many other illnesses.
In this 2 part workshop, offered in collaboration with AHS Dietitians, you will learn what affects your blood pressure and cholesterol level and what you can do about it.

class schedule
Click Here to Register for May / June
Part 1: Wed May 4 5:30pm - 8pm
Part 2: Wed May 11 5:30pm - 8pm
Part 1: Mon May 9 1:30pm - 4pm
Part 2: Mon May 16 1:30pm - 4pm
Part 1: Thurs May 19 9:30am - noon
Part 2: Thurs May 26 9:30am - noon
Part 1: Tues June 7 5:30pm - 8pm
Part 2: Tues June 14 5:30pm - 8pm
Part 1: Thurs June 16 1 pm to 3:30pm
Part 2: Thurs June 23 1 pm to 3:30pm
Part 1: Wed June 22 9:30am - noon
Part 2: Wed June 29 9:30am - noon

handouts and resources
Click to find a list of available resources and handouts for your class. You may print them if you wish.