top of page
Heart and Stroke
During your class you will be completing this Self Assessment. Please print if you can.
Below are links to websites and handouts that will support the learning for session from Heart and Stroke Canada
Download or read online:
Your stroke journey: A guide for people living with stroke (120 pages)
Living well with heart disease (116 pages)
My Health Alberta also has numerous resources and videos.
To explore, click the link and use the search feature.
A Healthy Lifestyle to Improve Cholesterol and Triglycerides
Nutrition and Lifestyle Choices to Manage Blood Pressure
Setting Goals for Lifestyle Change
bottom of page