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North Zone Alberta Healthy Living Program
The Alberta Healthy Living Program (AHLP) offers free workshops to help adults better manage their chronic conditions. The workshops are offered virtually (by Zoom) to all those living in Northern Alberta. Click on the boxes below for the class that interests you to see the schedule and register.
Heart and Stroke Resources
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During your class you will be completing this
Self Assessment and Goal Setting Worksheet.
Please print if you can.
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Below are links to websites and handouts that will support the learning for session from Heart and Stroke Canada
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Download or read online:
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My Health Alberta also has numerous resources and videos.
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To explore, click the link and use the search feature.
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Nutrition Resources
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