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Getting to KNow

COPD

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ABOUT THE CLASS

Chronic Obstructive Pulmonary Disorder (COPD) can be a daunting diagnosis. This 1 1/2h session will help you understand what COPD is and how you can manage it well and continue living your best life. Explore how medications, breathing strategies, increasing exercise and enjoying a healthy diet can improve your quality of life.

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CLASS SCHEDULE

Click here to register for January - March 2024 Classes

Feb 28      Wed Afternoon      1:30pm-3:00pm

March 6   Tues Morning       10:30am-12:00pm

Girl in a Forest

HANDOUTS AND RESOURCES
 

Click to find a list of available resources and handouts for your class. You may print them if you wish.

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