Getting to KNow



about the class

Chronic Obstructive Pulmonary Disorder (COPD) can be a daunting diagnosis. This 1 1/2h session will help you understand what COPD is and how you can manage it well and continue living your best life. Explore how medications, breathing strategies, increasing exercise and enjoying a healthy diet can improve your quality of life.


class schedule

When you click the link to complete the form, you understand that the personal information collected on this form is collected under the authority of section 33(c) of the Freedom of Information and Protection of Privacy Act for the purpose of administering the North Zone Healthy Living Program.

Girl in a Forest

handouts and resources

Click to find a list of available resources and handouts for your class. You may print them if you wish.