Getting to KNow

COPD

pexels-andrea-piacquadio-3782826.jpg

about the class

Chronic Obstructive Pulmonary Disorder (COPD) can be a daunting diagnosis. This 1 1/2h session will help you understand what COPD is and how you can manage it well and continue living your best life. Explore how medications, breathing strategies, increasing exercise and enjoying a healthy diet can improve your quality of life.

pexels-maksim-goncharenok-4348589.jpg

class schedule

Click Here to Register for the Fall Sessions 

September

Tues Sep 20  -  1:30 - 3pm

November

Wed Nov 2  -  10:30am to 12pm

Girl in a Forest

handouts and resources

Click to find a list of available resources and handouts for your class. You may print them if you wish.